Snapshot: Some of the Best Ultra Running Trails in Scotland

Scotland has some of the most beautiful trails in the world. From its beautiful beaches, tree-lined hillsides to its rugged coastline and isles, there is no shortage of stunning scenery to enjoy while running. Whether you’re a beginner or an experienced ultra runner, these trails are sure to provide an unforgettable experience.

The West Highland Way
This iconic trail stretches for more than 155 miles from Milngavie near Glasgow all the way to Fort William on the west coast. It’s a challenging route for any runner, with plenty of hills and even a few mountains along the way. But don’t let that deter you! With its stunning views of Scotland’s wild landscape and its many quaint villages, this trail is well worth the effort. You can do it as one big challenge or break it up into smaller sections.

“Some people start in short sections, ‘then’ develop the confidence to run the entire route and feel the exhilaration of completing a challenge… the quality and variety of the landscape brings people back year after year.”

West Highland Way 40th Anniversary

The Speyside Way
If you’re looking for a slightly easier run, check out the Speyside Way. This 65-mile route follows the River Spey and passes through some of Scotland’s idyllic countryside. You’ll run alongside picturesque lochs and rolling fields as you make your way through charming towns like Grantown-on-Spey and Aberlour. This route is perfect for runners who want a gentle but scenic experience of Scotland’s rural beauty.

The Southern Upland Way
Whoever thought running a trail could be so breathtaking? Welcome to the scenic southern upland way, an 84 mile coastal route in Scotland that connects Portpatrick to Cockburnspath. With its picturesque views and challenging terrain, this incredible trail is just begging for ultra runners like you to explore. From rolling hills of farmland and forested paths to wild moorlands and craggy sea cliffs – all set against flawless blue skies – it offers something truly unique. Whether you’re training for an upcoming challenge or simply looking for a new running experience, exploring the Southern Upland Way will give you plenty of reasons to push your limits while taking your breath away!

Read more: ‘Taking on the Southern Upland Way’ by Anna Rutherford
‘Race Across Scotland Winner: Scott Brown’

The Fife Coastal Path
For panoramic views of Scotland’s east coast, look no further than the Fife Coastal Path. This 125-mile trail takes runners from Kincardine in the south all the way up to Newburgh on the Tay Estuary in Fife County. Along this route you’ll be treated to breathtaking views of dramatic cliffs, sandy beaches, and hidden coves—the perfect backdrop for your next run!

“A fringe of gold on a beggar’s mantle”, said James II of Fife’s eastern corner, known locally as the ‘East Neuk’.

Read more: ‘Fife Coastal Path FKT’ by James Stewart

The Solway Coast Trail
This 45-mile trail is perfect for those who want to experience the beauty of the Scottish countryside while also pushing their limits. The trail follows the shoreline of the Solway Firth, passing by charming villages, sweeping bays, and rocky cliffs. Don’t forget to take a few moments to soak up the breathtaking views!

The Galloway Forest Park
One of Scotland’s most beautiful natural areas, with plenty of challenging terrain to keep even experienced ultra-runners on their toes. The park has a wide variety of trails ranging from short loops to multi-day trips. Whether you want to tackle a steep mountain pass or cruise along a forest road, this park has it all.

From long-distance routes like The West Highland Way to shorter adventures like The Fife Coastal Path, these trails provide an unforgettable experience that will leave you wanting more. So grab your running shoes and hit one (or all!) of these amazing trails, you won’t regret it!