Rokman Survey – Importance of Facing Challenges & Getting Outside
90% of people said fitness challenges improved their mental resilience
A new campaign has just launched at Rokman, the mental resilience-focussed running brand, with survey results showing why challenging ourselves physically is so important to our health and mental wellbeing
Using the results from their recent member’s survey, Rokman looked at the current state of people’s wellbeing and analysed the relationship between running challenges and their impact on health, mental resilience and wellbeing.
Key findings were:
Support the whole team who put all this together
This is premium stuff! Subscribe for ONLY 99p for ALL online content!
Login if you have purchased
Subscribe
Get right to the heart of ultra-running featuring interviews and podcasts with world class athletes, extraordinary race directors, ultra-running coaches, nutritional experts and in depth race reviews from around the globe!Get your access now
Read this Article
If you've pre-ordered your Ultra Runner Mag you'll have access to 5 Articles whilst you wait for it to arrive.
Leave a Reply
We take you to the heart of all the latest Ultra-marathons with Race Reviews from all over the UK and the World. Shining the Spotlight on Solo Adventures and Personal Journey's.