Ultra running is a sport that has gained popularity over the past few years. It’s more than just a race; it’s a test of endurance, perseverance, and mental and physical strength. For those of you who are ready to take on the challenge, we’re writing this article to help you dip your toe into ultra running and begin your journey towards becoming an ultra runner.
Set Realistic Goals
The first step in beginning your journey towards ultra running is to set realistic goals. Whether your goal is to finish a particular race or to complete a certain distance, make sure it is something you can work towards. Your goals should not be something that is too easy to achieve nor too difficult to achieve. Start with small goals and then gradually increase them over time.
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